Mum & Baby Yoga
Time to connect to yourself and baby while strengthening your body.
Service Description
Focusing on gentle movements, easing your body back into movement. Helping ease tired aching muscles while restoring your core and strengthening your pelvic floor. Breathing and relaxation techniques help you find time for yourself and a moment of stillness. The best things is baby can join in to. Helping you both improve sleep. Decrease stress and anxiety Ease aches and pains. Support growth and development.
Upcoming Sessions
Cancellation Policy
Classes - Payments can be used for a rescheduled class for the same week. Cancellations on the day of your booking, payment is required in full. Classes are to be paid for in full on booking. If using a block booking these are to be used within 5 weeks. Workshops All workshops are to be paid in full on booking. Workshop payments are none refundable and none transferable. Private Yoga sessions- Cancellation 1 days notice. Class will be charged for if cancelled less than 1 day before. Thank you for your understanding.
Contact Details
yogawithg8@gmail.com
Burton On Trent, Staffordshire.