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Please note: Free first class can not be used for 1:1 sessions, Pregnancy Yoga or Mum & Baby yoga.
Try a Yoga Class for FREE
A complete beginner to yoga or a regular yogi looking for a new yoga class, come and join us with a free class on me!
What to bring along ...
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If you have your own yoga mat, please bring this along, if not then I have plenty you can borrow.
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A drink, preferable water!
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Wear comfortable easy to move in clothing.
What to expect from a class...
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A warm and friendly welcome from a community who laugh together, move together and breath together.
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Easy to follow instructions from me to suit all levels of yoga experience.
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Movements that improve ,strength, flexibility and overall fitness
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Breathing techniques to help reduce stress, anxiety & overwhelm.
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A connection with your body, mind and breath.
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